If you are someone who has tried over and over to
quit smoking, and always ended up giving in, finally
there is hope.
In fact, the more addicted you are to cigarettes, the better this method
actually works. There are no expensive programs to follow, no
gimmicks to buy, and no drugs to take. I will not hypnotise you or trick
you in any way. What I will do is explain how your addiction started,
how it operates, and exactly how to stop it.
Sound simple? It really is.
I was a life-long smoker. I smoked inordinate numbers of cigarettes
(and cigars) for about 30 years. I tried to quit many times for various
reasons, but I couldn't even go one day without breaking down. In
reality, I not only was convinced that I was a lost cause with respect to
quitting, I was convinced that I loved to smoke! How do you quit
smoking when you love to smoke?
I loved the taste of cigarettes; I loved the way they smelled; I loved
having one in my hand every chance that I could. I would actually get
up in the middle of the night just to have a couple of smokes, then go
back to bed. Believe me, there was no person more addicted to
cigarettes than me.
I have not smoked a single cigarette in over three years.
I didn't quit cold turkey, with gum, or even try to cut back. The only
thing that I did do, was to figure out what was making me want to
smoke. What's even more interesting is that it wasn't my addiction to
nicotine like I always thought. Once I got that, I could confront the real
problem and implemented a very simple technique to quit. It not only
was easy, but it actually worked! .
I didn't freak out when I quit; I didn't get mad at everyone, and best of
all, I didn't even crave a cigarette. It was so amazing that I couldn't
believe it and feared that this was some sort of fluke. But it wasn't. To
be absolutely sure, I spent the next three weeks convincing myself that
this method really worked when I didn't even want a cigarette. Those
three weeks, incidentally, is where I came up with the, "21 Days to
Freedom" for my title. They truly proved to be just that for me.
more...
quit smoking, and always ended up giving in, finally
there is hope.
In fact, the more addicted you are to cigarettes, the better this method
actually works. There are no expensive programs to follow, no
gimmicks to buy, and no drugs to take. I will not hypnotise you or trick
you in any way. What I will do is explain how your addiction started,
how it operates, and exactly how to stop it.
Sound simple? It really is.
I was a life-long smoker. I smoked inordinate numbers of cigarettes
(and cigars) for about 30 years. I tried to quit many times for various
reasons, but I couldn't even go one day without breaking down. In
reality, I not only was convinced that I was a lost cause with respect to
quitting, I was convinced that I loved to smoke! How do you quit
smoking when you love to smoke?
I loved the taste of cigarettes; I loved the way they smelled; I loved
having one in my hand every chance that I could. I would actually get
up in the middle of the night just to have a couple of smokes, then go
back to bed. Believe me, there was no person more addicted to
cigarettes than me.
I have not smoked a single cigarette in over three years.
I didn't quit cold turkey, with gum, or even try to cut back. The only
thing that I did do, was to figure out what was making me want to
smoke. What's even more interesting is that it wasn't my addiction to
nicotine like I always thought. Once I got that, I could confront the real
problem and implemented a very simple technique to quit. It not only
was easy, but it actually worked! .
I didn't freak out when I quit; I didn't get mad at everyone, and best of
all, I didn't even crave a cigarette. It was so amazing that I couldn't
believe it and feared that this was some sort of fluke. But it wasn't. To
be absolutely sure, I spent the next three weeks convincing myself that
this method really worked when I didn't even want a cigarette. Those
three weeks, incidentally, is where I came up with the, "21 Days to
Freedom" for my title. They truly proved to be just that for me.
more...
21 Days to Freedom
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